-You can create your own custom routines specifically tailored to YOU using our advanced routine building software within the app.
-Choose the time length of your routine, what joints, muscles, and areas of the body you want to focus on, what type of equipment you have, and what type of exercises you want to warm-up and stretch for.
-Save your custom routine to perform again on another day.
Comments
0 comments
Please sign in to leave a comment.